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How We Do It?

My work is framed by Gestalt Therapy and Interpersonal Neurobiology, and includes these practice modalities:

  • Psychodynamic Therapy,

  • Relational Self Psychology

  • Cognitive Behaviour Therapy

  • Family Systems and Family Dynamics

  • Psychodrama & Dream-work

  • Body Work & Body Psychotherapy

  • Mindfulness practice, and of course

  • Gestalt Therapy

Compared to most talk therapy, we will play a lot, move and dramatize with or without props and costumes. We might use art or touch where you are comfortable and have freely agreed. We might do meditation or guided imagery or energy work. There are intuitive, psychic and spiritual elements in my practice that I will use or not depending on you the client.

Contact

Online Sessions, Wherever You Are

We use Facetime, Skype, Zoom, Doxy and other platforms.

40 Hamilton Street South, #24

Waterdown,ON L8B 1V8 - Canada

Casa Chueca, Talca, Chile

 

Email: len@mindfullife.ca

Tel: (437) 557-2908

Len Ramsay

Coaching, Counseling and Therapy

Len Ramsay

Anxiety, Depression, Infidelity, Lying, not living up to your expectations. “I can’t live my life this way any more, I am so miserable.” You might be challenged by a loss: a death, a relationship, a job, your confidence.

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